Reflexology is an involved foot massage which is based on the scientific principle that there are nerve endings located in the feet which are associated with every organ, gland and body part.  By stimulating these pressure points, the correlating body parts are stimulated as well.  The client may either be seated in a comfortable chair or lie on a massage table while pressure is applied to the reflex points.
A reflexology session can last from 30 to 60 minutes depending upon the amount of stimulation needed to positively impact the problem.